Self Defence Ashgrove
Self Defence Ashgrove
Known as ‘the art of staying alive’, Krav Maga training at Self Defence Alderley will arm you with the tools to be prepared for any situation. Self Defence Alderley is an effective self-defence program.
Self Defence Ashgrovey was developed to be as effective in the real world as in our class situations. We prepare you for every common situation which may arise on the street. You will learn techniques that really work through effective ‘real-life' scenario training.
Greatly increase your fitness with every single class at Self Defence Alderley. Utilise techniques that promote cardio, strength, flexibility and agility. Learn real-life self-defence skills whilst improving your physical health.