Self Defence Bardon

Self Defence Bardon

Start your journey at Self Defence Bardon

Whether you would like to begin martial arts or just Krav Maga, Self Defence Bardon has options to suit everyone. Our beginner’s program is great for those with no previous Krav Maga or martial arts experience and will teach you effective self-defence skills that will help with personal protection.

Effective MARTIAL ARTS

Krav Maga is well-known as one of the most effective martial arts for self-defence during real-life situations. When there’s no referee, safety mats, or time restrictions, Self Defence Alderley classes allow you to protect yourself on the streets.

PROGRAM for beginners

This beginners program has been developed to aid our students at an introductory intensity. Self Defence Bardon will help you learn and progress effectively. Students will start by learning the fundamentals in an inclusive and supportive environment. Everyone will be able to participate in Self Defence Alderley.

Women's Only Krav Maga

LADIES ONLY Classes

Self Defence Bardon weekly women’s only classes will help you learn valuable self-defence skills. We understand some women feel more comfortable training Krav Maga with other women rather than as part of a mixed group. Bring a friend, gain more self-esteem, have fun and develop real-life self-defence skills.

Self Defence Bardon

Transform yourself at Self Defence Bardon

Self Defence Bardon gives you more than just new-found skills in one of the world’s leading martial arts. It can have a positive impact on many areas of your life including your physical and mental health as well as social well-being.

Brisbane Krav Maga

Great self-defence

Known as ‘the art of staying alive’, Krav Maga training at Self Defence Alderley will arm you with the tools to be prepared for any situation. Self Defence Alderley is an effective self-defence program.

  • A blend of many martial arts
  • Practice 'real-life' scenarios
  • Train in stand up, grappling, groundwork and takedowns
  • Master both physiological and psychosocial aspects of combat
Brisbane Krav Maga

Real life scenarios

Self Defence Bardon was developed to be as effective in the real world as in our class situations. We prepare you for every common situation which may arise on the street. You will learn techniques that really work through effective ‘real-life' scenario training.

  • Effective self-defence program
  • Train in real-life scenarios
  • Learn from Brisbane most senior Krav Maga Master
  • Actual skills that work
Brisbane Krav Maga

Fitness & Mental health

Greatly increase your fitness with every single class at Self Defence Alderley. Utilise techniques that promote cardio, strength, flexibility and agility. Learn real-life self-defence skills whilst improving your physical health.

  • Increase cardiovascular fitness
  • Improve strength, agility and flexibility
  • Greater confidence
  • Expand awareness

Begin your Self Defence Bardon adventure now

Build confidence, stamina and fitness with a new martial arts journey

Brisbane Krav Maga

CALL US NOW & START YOUR JOURNEY TODAY

07 3177 4514

21 Bishop St, Kelvin Grove QLD 4059

COME & GIVE IT A BLAST!!

Try Krav Maga today, garanteed you will love it!!

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Brisbane Krav Maga